Friday, July 15, 2011

How do I control my temper better?

how bout seeing a counselor/therapist to try & figure out why ur so angry all the time, there must be a reason?? usually it's something that may have happened in the past that u may think is no big deal, but it effected u more than u realize or it could b something that u've blocked out totally?? there's anger management classes, but i think starting out with a good therapist doing one on one counseling would help out alot, good luck to you

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